Printed from the MusicK8.com Idea Bank

Calming Countdown

Submitted by Kelsi, Texas

Idea posted 2008-10-27

To quiet students, I took the good ol' "5, 4, 3, 2, 1" approach and added a calming aspect to it. I tell the students:

  • 5 means stop, look, and listen
  • 4 means take in a big breath
  • 3 means hold it
  • 2 means let it out
  • 1 means stop, look, and listen

They seem to like the break and it gives them something to do while getting quiet.

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